The morning alarm beeps at 5:00 am and like most others, you too “snooze” it with a convincing smile of waking up in 10 minutes for your morning walk or exercise. However, the ten minutes elongates into an hour and then, the rush hour begins, with no time left for exercise and personal fitness.
Well, if you are one of those sincere ones who do wake up with the alarm bell, then what exercise do you do? A little difficulty in the abs crunch and...
